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Frequently Asked QUESTIONS

Q

Will doing YBR help me lose weight?

Q

Q: Can I do YBR if I’m pregnant?

Q

I'm a runner.  Will YBR help rehabilitate my knees, ankles, hips  and prevent further injury?

Q

How does body rolling differ from foam rolling? 

Q

I have a cervical herniation and I am not sure if the YBR work will be good for me or make it worse. 

Q

Does Body Rolling help my bones?