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Frequently Asked QUESTIONS
Will doing YBR help me lose weight?
Q: Can I do YBR if I’m pregnant?
I'm a runner. Will YBR help rehabilitate my knees, ankles, hips and prevent further injury?
How does body rolling differ from foam rolling?
I have a cervical herniation and I am not sure if the YBR work will be good for me or make it worse.
Does Body Rolling help my bones?